Yes, your skin type can change over time due to factors like age, hormones, climate, and lifestyle. Understanding these shifts can help you adapt your skincare routine for healthier skin.
Why skin type changes
Your skin type isn’t fixed. Several factors can influence it:
Age
As you age, your skin produces less oil, which can shift oily skin to normal or dry skin.
Hormones
Pregnancy, menopause, or hormonal imbalances can alter oil production, leading to changes in skin type.
Climate
Moving to a drier or more humid environment, like Lusaka’s seasonal shifts, can affect your skin’s moisture levels.
Lifestyle
Diet, stress, and skincare habits can also impact your skin type over time.
How to adapt your skincare routine
If you notice changes in your skin, consider these steps:
Reassess your skin
Pay attention to how your skin feels throughout the day. Is it oily, dry, or a combination?
Adjust your products
Switch to products that match your current skin type. For example, opt for lighter moisturisers if your skin becomes oily.
Stay hydrated
Drinking plenty of water helps maintain skin health, especially in Lusaka’s warmer months.
Protect your skin
Use sunscreen daily to shield your skin from UV damage, which can exacerbate changes.
When to seek professional advice
If you’re unsure about your skin type or notice persistent issues like dryness, redness, or breakouts, consult a dermatologist for personalised guidance.