Ceramide moisturisers should list ceramides (often as ceramide NP, AP, or EOP) high in the ingredients list, paired with cholesterol and fatty acids for optimal skin barrier repair.
What are ceramides?
Ceramides are lipids naturally found in the skin’s outer layer. They help retain moisture and protect against environmental irritants.
Key ingredients to look for
- Ceramides: Look for specific types like ceramide NP, AP, or EOP.
- Cholesterol: Supports ceramide function for barrier repair.
- Fatty acids: Often listed as linoleic or linolenic acid, they enhance ceramide effectiveness.
How to read a label
- Ingredients are listed in descending order of concentration. Ceramides should appear in the top half of the list.
- Avoid products with alcohol denat or fragrance if you have sensitive skin.
Practical takeaway
When shopping for a ceramide moisturiser, check the label for ceramides, cholesterol, and fatty acids. These ingredients work together to repair and strengthen your skin barrier.