For eczema-prone facial skin, gentle cleansing, hydration, and avoiding irritants are key. Focus on soothing, fragrance-free products and consult a dermatologist for persistent symptoms.
How to care for eczema-prone facial skin
Cleanse gently
- Use a mild, fragrance-free cleanser to avoid stripping natural oils.
- Avoid hot water; opt for lukewarm water instead.
- Pat your face dry with a soft towel — don’t rub.
Moisturise regularly
- Apply a fragrance-free, hypoallergenic moisturiser immediately after cleansing.
- Look for ingredients like ceramides, glycerin, or hyaluronic acid to lock in moisture.
- Reapply throughout the day if your skin feels dry.
Avoid irritants
- Skip products with alcohol, fragrance, or harsh exfoliants.
- Test new products on a small area before full use.
- Be cautious with makeup; opt for non-comedogenic, hypoallergenic options.
Protect your skin
- Use a broad-spectrum sunscreen daily to shield sensitive skin.
- Wear a wide-brimmed hat in Lusaka’s strong sunlight.
When to seek help
- If symptoms persist or worsen, consult a dermatologist for personalised advice.
- Redness, swelling, or oozing may indicate infection and require immediate medical attention.
Practical takeaway
Start today by switching to a fragrance-free cleanser and moisturiser, and avoid known irritants like alcohol-based products or harsh exfoliants.