Gentle care is key for healthy cuticles — avoid cutting them, as they protect against infection. Here’s how to care for them properly.
What the cuticle does and why it matters
The cuticle is a thin layer of skin at the base of your nail that acts as a seal, preventing bacteria and fungi from entering the nail bed. Damaging or removing it increases the risk of infection.
A gentle cuticle-care routine
Follow these steps to keep your cuticles healthy:
- Soften: Soak your nails in warm water for 2-3 minutes or apply a cuticle oil or cream.
- Push: Gently push back the cuticle using a wooden or rubber cuticle pusher.
- Moisturise: Apply a nourishing cuticle oil or cream daily to keep them hydrated.
Why routine cutting risks infection
Cutting the cuticle breaks the protective seal, leaving your nails vulnerable to bacteria and fungi. It can also cause pain, redness, and swelling. Avoid cutting unless absolutely necessary, and leave it to a professional if required.
Healing dry, cracked cuticles
If your cuticles are dry or cracked:
- Apply a thick layer of cuticle oil or balm before bed.
- Wear gloves when washing dishes or using harsh chemicals.
- Avoid picking or biting your cuticles.
By following this gentle routine, you can maintain healthy cuticles and protect your nails from infection.