Sensitive skin is genetic and lifelong, while sensitised skin is temporary and triggered by external factors like harsh products or environmental stressors. Understanding the difference helps you choose the right skincare approach.
What is sensitive skin?
Sensitive skin is a genetic condition where the skin’s natural barrier is weaker, making it prone to redness, irritation, and reactions to common ingredients. It’s a lifelong trait.
What is sensitised skin?
Sensitised skin is a temporary condition caused by external factors such as:
- Overuse of exfoliants or acids
- Pollution or UV exposure
- Stress or hormonal changes
- Harsh skincare products
How to tell the difference
Ask yourself these questions:
- Is your skin reaction new? Sensitised skin often develops suddenly.
- Does your skin react to many products? Sensitive skin reacts consistently.
- Have you changed your routine or environment? Sensitised skin is often linked to recent changes.
Practical takeaway
If you suspect sensitised skin, simplify your routine:
- Use gentle, fragrance-free products
- Avoid harsh exfoliants or acids
- Protect your skin from UV rays with SPF
For sensitive skin, stick to products formulated for sensitive types and patch-test new products.